Find your best, be your best. Injuries, stress, aging bodies, and busy schedules can all impact our ability and desire to stay active. One of the biggest challenges is returning to activity after time away from it or dealing with limitations and expectations. Pain, stiffness, fear of re-injury, weakness are common concerns in returning to or sticking with an activity.
As much as Jenna has enjoyed being a competitive athlete, she has found even greater fulfillment in helping others achieve their goals. Her primary tool is soft tissue work (ART, massage) but is a licensed chiropractor and enjoys exercise rehab as well as coaching.
530 Bell Street #1000 Edmonds, WA 98020
651.261.4424